Programs
Personalized Planning
Pick how training reaches people, then build the plan.
Sample Universal Program~55 min
Published to your whole gym — everyone sees the same plan in their app.
SectionHeaders organize warmups, strength, and conditioning.
Back Squat3 sets • 8 reps • Rest 2 mins
Create training plans, attach coaching notes, and deliver either universal programming or personalized one-on-one plans.